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Ultimate Cross Training WOD List: Mit mehr als 1.000 WOD’S

180,00 DH

Book by Michael Saunders, published by CreateSpace Publishing, in 2016

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9781537364728

Description

Ultimate Cross Training WOD List.Mit mehr als 1.000 WOD’SCross Training WOD ListIncluding WOD’S: Total Beginner WOD’S-Beginner Strenght WOD’S-Beginner Endurance WOD’S-Beginner Strenght/Endurance WOD’SStrenght only WOD’S-Benchmark-Hero-Bodyweight-Free Weights-Kettlebell-MixedEndurance only WOD’S-Run-Swim-Row-Biking-Inliner-Endurance-Exercises-Mixed-EnduranceStrenght/Endurance combined WOD’S-Benchmark-Hero-Bodyweight-Free Weights-Kettlebell-MixedOther WOD’S-Sling Trainer (z.B. TRX-Systeme)-Speed Ropes-AB-Roller-Calisthenics ChallengesCrazy WOD’S-Strenght only-Endurance only

Additional information

ISBN

9781537364728

Year

2016

Publisher

CreateSpace Publishing

Pages

188

Language

German

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